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Sleep Solution: Comprehensive (3 CD Set)
Sleep Solution: Comprehensive (3 CD Set)
This CD set is the most comprehensive sound-based Sleep Solution on the market today. It combines the traditional sound based therapies (such as using white noise and soothing sounds), with the latest brainwave entrainment and neurofeedback research. Headphones and special speaker arrangements are not required to use this CD set.
Research:
Insomnia is a complex problem. Most people label insomniacs as chronic worriers. In many cases that is true, but constant tension and worrying is often a side effect of deeper psychological or neurological problems.
The first step on the path towards healthy sleep is to lay the neurological groundwork for relaxation, control of mental chatter and energy levels. For example, there is a specific band of brainwaves, called the Sensory Motor Rhythm (SMR), which is involved in the control of arousal states and inhibiting movement during sleep. This brain activity is vital to healthy sleep, so it is not surprising that many insomniacs have a severely low amount of SMR activity. Exercise naturally acts to increase SMR, but given the sedentary lifestyle of society today, using sound patterns that promote this activity can be a highly beneficial supplement. Using these CDs will help train your brain to better control energy levels and sleep patterns, allowing you to effortlessly enjoy a full night's rest. The focus of this CD set is on long term improvement and permanence. The goal is to eventually stop having to use them altogether.
Additionally, the CDs are used to guide the mind gently down to a deep, healthy sleep state. This helps reduce mental chatter and encourage relaxation and paced breathing. The protocols used on these CDs have even been known to help counteract imbalanced circadian rhythms and Somnambulism (sleep walking).
Research & Further Reading
- EEG correlates of sleep: Evidence for separate forebrain substrates. Brain Research, 6, 143-163. Sterman, M.B., Howe, R.C., and MacDonald, L.R. (1970).
- Treating psychophysiologic insomnia with biofeedback. Arch Gen Psychiatry. 1981 Jul;38(7):752-8. Hauri, P.
- The treatment of psychophysiologic insomnia with biofeedback: a replication study. Biofeedback Self Regul. 1982 Jun;7(2):223-35. Hauri PJ, Percy L, Hellekson C, Hartmann E, Russ D.
- The Protocol Guide for Professionals, David Siever
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The Original Sound Pillow™ is a comfortable twin-sized pillow featuring a hypoallergenic fiberfill, poly-cotton case, and two thin stereo speakers buried deep in the pillow for an intimate sound experience! Simply plug the Sound Pillow into your CD player's 1/8" headphone output and use the sound pillow instead of headphones or speakers. A great combination with any CD, especially the headphone-less sleep system! Click here for more Sound Pillow information. |
Important Warning!
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Those who should not use this product include: pregnant women and those who wear a pacemaker, or are have had or are prone to seizures, are photosensitive, epileptic, whether knowingly or not, should not use this product. Those who should consult a physician before the use of this product include: individuals under the influence of medication or drugs. This product is not to be used while under the influence of alcohol or other mood altering substances, whether they be legal or illegal. Children under the age of 18 are to be examined by a physician for epilepsy or illnesses that may contribute to seizures prior to the use of this product, as they are more susceptible to seizures. Finally, DO NOT LISTEN TO THIS PRODUCT WHILE DRIVING OR OPERATING MACHINERY, AS IT COULD BE DANGEROUS.
Although this product and its affiliated products contribute to wellness, they are not intended as a replacement for medical or psychological treatment. No medical claims are intended express or implied. Despite statements accompanied by research and references, no statements made in the application or related documentation have been evaluated or approved by the U.S. Food and Drug Administration.
The user and/or buyer of this product assumes all risks in using those products, waving any claims against Luxe Vivant and the Manufacturer or Affiliates for any and all mental or physical injuries. This includes all self-created suggestions for mood altering, brain wave states altering, and for self-improvement or motivation. The buyer also agrees to assume liabilities when allowing other persons access this product. In no case will Luxe Vivant the Manufacturer or Affiliates of this product be liable for chance, accidental, special, direct or indirect damages resulting from use, misuse or defect of its software, audio CDs, instructions or documentation. |
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Price: $38.50
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