Category: Uncategorised
-
Sleep’s Role in Hearing Health and General Well-Being
Last Updated on 24/01/2026 by Admin Understanding the Essential Link Between Quality Sleep and Optimal Hearing Health What specific connections exist between sleep and auditory performance? Quality sleep is indispensable for the preservation and enhancement of our auditory health. During the restorative phases of sleep, our bodies perform vital repair processes that rejuvenate ear cells…